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Join our 50-minute session for a full-body workout that boosts strength, flexibility, and
coordination in a low-impact, high-energy setting. Groove to upbeat music and unleash dynamic
movements.
All experience levels are welcome to join the fun and finish with a rejuvenating recovery. Let’s
transform your fitness journey together!
Experience the ultimate bike party with lively playlists and top-notch lighting and sound, creating a
nightclub vibe. Join us for a 50-minute full-body workout on our stationary bikes that will energize
your legs and pump up your heart rate.
Dive into sprints, endurance challenges, and a fun arms workout, all with some dance-like
movements added in. It’s low-impact and suitable for everyone to enjoy the ride!
This full body, boxing-inspired HIIT fitness workout is 50% BOXING & 50% BOOTCAMP.
You’ll spend half the workout punching out on your personal punching ball, then hit the mat for a full-body blast that will leave you feeling unstoppable. With every jab, hook, and cross, you’ll unleash your inner fighter and emerge stronger, fitter, and more confident than ever before.
Our 50-minute session are designed for all fitness levels, from boxing pros to beginners. You can go at your own pace and make every punch count in your own personal space.
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