GOBOX

BOXING. JUST NOT AS YOU KNOW IT.

FULL BODY, BOXING-INSPIRED HIIT GROUP FITNESS CLASSES. 50% BOXING & 50% BOOTCAMP.

Unleash your inner fighter with our 50-minute high-intensity boxing classes! At our nightclub-inspired fitness space, you’ll step into a studio filled with pulsating lights and electrifying beats.

Our classes are designed for all fitness levels, from boxing pros to beginners. You can go at your own pace and make every punch count in your own personal space.

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ALL YOU NEED TO KNOW

THE WORKOUT

Get ready to sweat with our 50-minute group workout led by a pro coach. You’ll spend half the class punching out on your personal punching ball, then hit the mat for a full-body blast that will leave you feeling unstoppable. With every jab, hook, and cross, you’ll unleash your inner fighter and emerge stronger, fitter, and more confident than ever before.

THE VIBE

Join us in our underground, high-energy studio where you’ll be surrounded by like-minded people, pulsing beats, and immersive lighting. We know that music is key to staying motivated, so we’ve handpicked the most infectious tunes to keep you pumped and pushing your limits. You’ll feel the energy in the club as you work up a sweat and smash your fitness goals.

THE SPIRIT

Some boxing clubs can be intimidating at times, we at GOBOX transform the intimidating into something inviting. With our unique approach to boxing, you’ll feel supported, energized, and empowered every step of the way. You’ll get fit without getting hit. We’re lovers not fighters.

THE PROGRAM

BOXING

Smash the 6 core punches with combos that fire up your arms, upper body, and core.​

HIIT

Interval training programmed so you can burn max calories in the shortest amount of time.

RESISTANCE

Increase your endurance and strengthen your muscles with either your body weight, dumbbells or kettlebells.

THE RESULTS

FAT BURN

Our boxing classes offers significant calorie burn and is a fantastic way to help you get started or continue on your weight loss journey to lead a healthy lifestyle.

TONED BODY

Boxing is a great total body workout. Based on our classes, you can also choose to tone specific target parts while staying lean.

STRESS RELIEF

One of the key mental health benefits of boxing is stress relief. It helps you to calm down while benefiting from post-exercise endorphins a.k.a. ‘boxer’s high’.

WHAT DO YOU NEED TO GOBOX?

Just yourself in comfy clothes !

Towels are provided.

Boxing gloves can be borrowed for free and are disinfected after each use.

Handwraps can be borrowed by first timers for free or bought at 15€.

Other questions?  We’ve got your covered!

THE SCHEDULE
MON.TUE.WED.THU.FRI.SAT.SUN.
BODYBOX
FULL BODY
with Kelig
12:15
BODYBOX
FULL BODY
with Raph
12:15
BODYBOX
FULL BODY
with Bugra
17:15
BODYBOX
FULL BODY
with Kelig
17:15
BODYBOX
FULL BODY
with Gwen
12:15
BODYBOX
FULL BODY
with Anas
10:00
BOOTYBOX
BOOTY, ABS & LEGS
with Bugra
10:00
BODYBOX
FULL BODY
with Raph
17:15
BODYBOX
FULL BODY
with Hans
17:15
BOOTYBOX
BOOTY, ABS & LEGS
with Bugra
18:15
BODYBOX
FULL BODY
with Kelig
18:15
BODYBOX
FULL BODY
with Alex
17:15
BODYBOX
FULL BODY
Anas
11:00
BODYBOX
FULL BODY
with Bugra
11:00
BOOTYBOX
BOOTY, ABS & LEGS
with Raph
18:15
BODYBOX
FULL BODY
with Hans
18:15
BODYBOX
FULL BODY
with Bugra
19:15
BOOTYBOX
BOOTY, ABS & LEGS
with Kelig
19:15
BODYBOX
FULL BODY
with Alex
18:15
BODYBOX
FULL BODY
with Anas
12:00
BODYBOX
FULL BODY
with Bugra
12:00
BODYBOX
FULL BODY
with Raph
19:15
BOOTYBOX
BOOTY, ABS & LEGS
with Hans
19:15
PROBOX
FULL BODY
with Bugra
20:15
PROBOX
FULL BODY
with Alex
19:15
BODYBOX
FULL BODY
with Raph
20:15
BODYBOX
FULL BODY
with Hans
20:15

Swipe to see more days >

* This schedule is subject to change (summer & holidays), please check the booking system directly for the latest info

GET READY FOR SUMMER WITH THE

HIIT the Beach Challenge

6 Weeks: May 22 – July 2

Achieve your fitness goals and get that beach body you’ve been dreaming of.

Every week, we’ll be awarding a pair of GOBOX branded boxing gloves to the member who attends the most classes. And at the end of the 6 weeks, we’ll be awarding a super prize of a 100€ GOBOX voucher to the member who attends the most classes overall.

3 SUMMER CLASSES

CORE

Boxing requires a strong core for stability and power in your punches. Including exercises that target your abs, obliques, and lower back can help you develop a strong and defined midsection.

UPPER BODY

Boxing is all about the arms! Focusing on exercises that target your biceps, triceps, and shoulders can help you develop lean and toned arms.

LOWER BODY

Boxing footwork requires strong and stable legs. Including exercises that target your quads, hamstrings, and glutes can help you develop powerful lower body strength.

THE PRICING

WELCOME OFFER

Discovery Session

€20 Refund*

 

Single Workout

€ 20

PASSES

€ 18 / session

5 Sessions

€ 90

€ 15 / session

10 Sessions

€ 150

€ 13 / session

20 Sessions

€ 260

€ 11 / session

50 Sessions

€ 550

UNLIMITED

€ 7 / session*

Flex Unlimited

€ 99 / month

*Rounded amount based on 3 sessions / week

€ 6 / session*

Unlimited

€ 79 / month

*Rounded amount based on 3 sessions / week

€ 5,5 / session*

Unlimited One-Shot

€ 869 / year

*Rounded amount based on 3 sessions / week

GIFT CARDS

Make your loved ones happy and healthy, offer them a GOBOX gift card !

Get a FREE GOBOX boxing glove keychain for a gift card purchase starting at 30€.
Check them out when you pass by the front desk!

Gift Card

€ 30

Gift Card

€ 60

Gift Card

€ 150

TEAM BUILDING & PRIVATE GROUP SESSIONS

Share a fun and active moment whether it’s with your colleagues or friends!

THE COACHES

I started combat sports at the age of 15 with Muay Thai, then Kickboxing and MMA, and I have won several competitions. My coaching style in 3 words: technique, discipline and motivation.

"If you wanna train like a warrior, train with me"
I am an ex thai boxing fighter and have been a boxing coach for more than 10 years. I always push people to their limits, but make them feel happy after the class!

"Boxing has many benefits & I want to teach you my passion"
I am a semi-professional fighter and certified personal trainer/strength & conditioning coach. I started martial arts at the age of 13 with karate then went into kickboxing and later MMA. I competed in many regional tournaents in different martial art disciplines.

"Look good and be dangerous"
I started ballet when I was 4 and have won many awards since. Working as a choreographer, I have diversified my training knowledge with boxing. I have now accumulated two decades of coaching to help others build a strong mind-body connection.

"Fitness is the highest form of self-love; your future self will thank you for it."
I actually started my sports career with football and rugby. But soon after, I started to fall in love with boxing and muay thai. I’m a sports addict and believe that being active plays an important role in people’s lives.

“"Go all the way and never let go. I start counting when it starts to hurt.”
I am passionate about martial arts and I currently train in MMA. I have had a couple of fights in Muay Thai and kickboxing as well as a tournament in Brazilian Jiu-Jitsu.

"If it doesn't go one way, it goes the other."
I have been coaching all kinds of people, from young to old, from beginners to advanced athletes for over 10 years. My coaching style leverages the psychological aspect of working out because with the right mindset, you can achieve anything.

“Give your body the maximum and your body will give it back to you.”
I am passionate about martial arts and I currently train in MMA. I have had a couple of fights in Muay Thai and kickboxing as well as a tournament in wrestling.

"The will must be stronger than the skill."

We are currently hiring!

Do you want to join the GOBOX team? Send your applicaton to hello@gobox.be

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ADDRESS

SCHUMAN
Rue Juste Lipse 25
1000 BRUSSELS

CONTACT FORM

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hello@gobox.be
+32 (0) 471 780 321

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