PUNCH IT OUT AT GOBOX

GOBOX is a boxing club in the dark with upbeat music & lighting that makes working out more enjoyable. GOBOX offers 50 minute group sessions focusing on cardio, resistance and boxing, one of the most holistic sports ever.

Let’s shake the norms of fitness by transforming the intimidating into something inviting.

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ALL YOU NEED TO KNOW

THE WORKOUT

Put your boxing gloves on and get ready for a 50 min group workout given by a professional coach. You will spend half of the class on your own punching ball following boxing combinations. The other half you will be working on a range of full-body exercises to help you feel great.

THE VIBE

Immerse yourself in an underground and dark atmosphere with a group of people, upbeat music & lighting that will help you smash it. We know how important music is when working out so we’ve selected the most catchy tunes to keep you motivated.

THE SPIRIT

Some boxing clubs can be intimidating at times, conveying an image of performance, constantly asking you to push your boundaries. GOBOX will shake the norms by transforming the intimidating into something inviting. At GOBOX, you’ll get fit without getting hit. We’re lovers not fighters.

THE WORKOUTS

All our boxing classes are full body workouts.
Boxing fuses cardio and strength training working both your upper and lower body muscles. Our different classes were developed to provide additional targetted exercises to further develop certain focus areas while still working out all big muscle groups.

BODYBOX

Full body

If you want to have a well-rounded full body workout, this class is for you. It will help you build strength and relieve tension. You’ll come out of the class feeling great!

BOOTYBOX

Booty, Abs & Legs

Strengthen your booty, abs and legs while keeping your body lean. This boxing workout will help you improve your posture by building a stronger lower back & abdomen while helping you achieve your hourglass figure.

PROBOX

Boxing Technique

Take your boxing skills to the next level and finetune those punches! This workout focuses on keeping your form together, punching sharp, and not to mention learning new boxing techniques.

HIITBOX

High Intensity
This class is a higher intensity alternative to your typical boxing workout. Enter the high energy zone, burn calories, and improve your mental stamina in the most efficient way. Ideal to start the day or get a kick over lunch time.

AEROBOX

Full Body

This is a dance-inspired boxing class made so you can groove to the rhythm of the music. It features a mix of aerobic and cardio exercises which work your whole body without you even noticing.

THE PROGRAM

BOXING

Smash the 6 core punches with combos that fire up your arms, upper body, and core.​

HIIT

Interval training programmed so you can burn max calories in the shortest amount of time.

RESISTANCE

Increase your endurance and strengthen your muscles with either your body weight, dumbbells or kettlebells.

THE RESULTS

FAT BURN

Our boxing classes offers significant calorie burn and is a fantastic way to help you get started or continue on your weight loss journey to lead a healthy lifestyle.

TONED BODY

Boxing is a great total body workout. Based on our classes, you can also choose to tone specific target parts while staying lean.

STRESS RELIEF

One of the key mental health benefits of boxing is stress relief. It helps you to calm down while benefiting from post-exercise endorphins a.k.a. ‘boxer’s high’.

THE SCHEDULE
MON.TUE.WED.THU.FRI.SAT.SUN.
BODYBOX
FULL BODY
with Kelig
12:15
BODYBOX
FULL BODY
with Gwen
07:30
BOOTYBOX
BOOTY, ABS & LEGS
with Bugra
18:15
BODYBOX
FULL BODY
with Kelig
18:15
HIITBOX
HIGH INTENSITY
with Gwen
12:15
BODYBOX
FULL BODY
with Anas
10:00
BOOTYBOX
BOOTY, ABS & LEGS
with Bugra
10:00
BOOTYBOX
BOOTY, ABS & LEGS
with Raph
18:15
BODYBOX
FULL BODY
with Hans
18:15
BODYBOX
FULL BODY
with Bugra
19:15
BOOTYBOX
BOOTY, ABS & LEGS
with Kelig
19:15
BODYBOX
FULL BODY
with Alex
18:15
PROBOX
BOXING TECHNIQUE
with Anas
11:00
BODYBOX
FULL BODY
with Bugra
11:00
BODYBOX
FULL BODY
with Raph
19:15
BOOTYBOX
BOOTY, ABS & LEGS
with Hans
19:15
PROBOX
FULL BODY
with Bugra
20:15
PROBOX
BOXING TECHNIQUE
with Kelig
20:15
HIITBOX
HIGH INTENSITY
with Alex
19:15
BODYBOX
FULL BODY
with Anas
12:00
BODYBOX
FULL BODY
with Bugra
12:00
BODYBOX
FULL BODY
with Raph
20:15
BODYBOX
FULL BODY
with Hans
20:15

Swipe to see more days >

* This schedule is subject to change (summer & holidays), please check the booking system directly for the latest info

THE PRICING

  • Credit Card payment only for online bookings
  • Bancontact accepted onsite at GOBOX

WELCOME OFFER

Discovery Session

FREE

 

Single Workout

€ 20

PASSES

5 Sessions

€ 90

10 Sessions

€ 160

20 Sessions

€ 280

UNLIMITED

Unlimited

€ 99 / month

Flex Unlimited

€ 114 / month

GIFT CARDS

Make your loved ones happy and healthy, offer them a GOBOX gift card !

For any gift card purchase of at least 30€, get a GOBOX boxing glove keychain for FREE* in a box to give ! Check them out when you pass by the front desk! They’re cute :) * Pre-orders accepted!  We have limited stock!

Custom amount

 

TEAM BUILDING & PRIVATE GROUP SESSIONS

Share a fun and active moment whether it’s with your colleagues or friends!

THE COACHES

I started combat sports at the age of 15 with Muay Thai, then Kickboxing and MMA, and I have won several competitions. My coaching style in 3 words: technique, discipline and motivation.

"If you wanna train like a warrior, train with me"
@bugrahalacli
I am an ex thai boxing fighter and have been a boxing coach for more than 10 years. I always push people to their limits, but make them feel happy after the class!

"Boxing has many benefits & I want to teach you my passion"
@lilatiyah
I am a semi-professional fighter and certified personal trainer/strength & conditioning coach. I started martial arts at the age of 13 with karate then went into kickboxing and later MMA. I competed in many regional tournaents in different martial art disciplines.

"Look good and be dangerous"
@rifboy1
I started ballet when I was 4 and have won many awards since. Working as a choreographer, I have diversified my training knowledge with boxing. I have now accumulated two decades of coaching to help others build a strong mind-body connection.

"Fitness is the highest form of self-love; your future self will thank you for it."
@gwens.day
I actually started my sports career with football and rugby. But soon after, I started to fall in love with boxing and muay thai. I’m a sports addict and believe that being active plays an important role in people’s lives.

“"Go all the way and never let go. I start counting when it starts to hurt.”
@raphystoole
I am passionate about martial arts and I currently train in MMA. I have had a couple of fights in Muay Thai and kickboxing as well as a tournament in Brazilian Jiu-Jitsu.

"The will must be stronger than the skill."
@kelig_Valkyrie_never_die
I have been coaching all kinds of people, from young to old, from beginners to advanced athletes for over 10 years. My coaching style leverages the psychological aspect of working out because with the right mindset, you can achieve anything.

“Give your body the maximum and your body will give it back to you.”
@bstrong.be
I am passionate about martial arts and I currently train in MMA. I have had a couple of fights in Muay Thai and kickboxing as well as a tournament in wrestling.

"The will must be stronger than the skill."
@alex_dardenne

We are currently hiring!

Do you want to join the GOBOX team? Send your applicaton to hello@gobox.be

WHAT DO YOU NEED TO GOBOX?

Just yourself in comfy clothes !

Towels are provided.

Boxing gloves can be borrowed for free and are disinfected after each use.

Handwraps can be borrowed by first timers for free or bought at 15€.

Other questions?  We’ve got your covered!

FEATURED ON

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ADDRESS

SCHUMAN
Rue Juste Lipse 25
1000 BRUSSELS

CONTACT FORM

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hello@gobox.be
+32 (0) 471 780 321

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