
Boxing The New Trend In Fitness: The Rise Of Boxing Clubs
GOBOX aside, today, it seems you can’t walk down any street in big cities like Brussels without coming across a boxing club. You may be
Unleash your inner fighter with our 50-minute high-intensity boxing classes! At our nightclub-inspired fitness space, you’ll step into a studio filled with pulsating lights and electrifying beats.
Our classes are designed for all fitness levels, from boxing pros to beginners. You can go at your own pace and make every punch count in your own personal space.
Smash the 6 core punches with combos that fire up your arms, upper body, and core.
Interval training programmed so you can burn max calories in the shortest amount of time.
Increase your endurance and strengthen your muscles with either your body weight, dumbbells or kettlebells.
Our boxing classes offers significant calorie burn and is a fantastic way to help you get started or continue on your weight loss journey to lead a healthy lifestyle.
Boxing is a great total body workout. Based on our classes, you can also choose to tone specific target parts while staying lean.
One of the key mental health benefits of boxing is stress relief. It helps you to calm down while benefiting from post-exercise endorphins a.k.a. ‘boxer’s high’.
Just yourself in comfy clothes !
Towels are provided.
Boxing gloves can be borrowed for free and are disinfected after each use.
Handwraps can be borrowed by first timers for free or bought at 15€.
Other questions? We’ve got your covered!
MON. | TUE. | WED. | THU. | FRI. | SAT. | SUN. |
---|---|---|---|---|---|---|
BODYBOX FULL BODY with Kelig 12:15 | BODYBOX FULL BODY with Raph 12:15 | BODYBOX FULL BODY with Bugra 17:15 | BODYBOX FULL BODY with Kelig 17:15 | BODYBOX FULL BODY with Gwen 12:15 | BODYBOX FULL BODY with Anas 10:00 | BOOTYBOX BOOTY, ABS & LEGS with Bugra 10:00 |
BODYBOX FULL BODY with Raph 17:15 | BODYBOX FULL BODY with Hans 17:15 | BOOTYBOX BOOTY, ABS & LEGS with Bugra 18:15 | BODYBOX FULL BODY with Kelig 18:15 | BODYBOX FULL BODY with Alex 17:15 | BODYBOX FULL BODY Anas 11:00 | BODYBOX FULL BODY with Bugra 11:00 |
BOOTYBOX BOOTY, ABS & LEGS with Raph 18:15 | BODYBOX FULL BODY with Hans 18:15 | BODYBOX FULL BODY with Bugra 19:15 | BOOTYBOX BOOTY, ABS & LEGS with Kelig 19:15 | BODYBOX FULL BODY with Alex 18:15 | BODYBOX FULL BODY with Anas 12:00 | BODYBOX FULL BODY with Bugra 12:00 |
BODYBOX FULL BODY with Raph 19:15 | BOOTYBOX BOOTY, ABS & LEGS with Hans 19:15 | PROBOX FULL BODY with Bugra 20:15 | PROBOX FULL BODY with Alex 19:15 | |||
BODYBOX FULL BODY with Raph 20:15 | BODYBOX FULL BODY with Hans 20:15 |
Swipe to see more days >
* This schedule is subject to change (summer & holidays), please check the booking system directly for the latest info
GET READY FOR SUMMER WITH THE
Achieve your fitness goals and get that beach body you’ve been dreaming of.
CORE
UPPER BODY
LOWER BODY
Boxing footwork requires strong and stable legs. Including exercises that target your quads, hamstrings, and glutes can help you develop powerful lower body strength.
5 Sessions
€ 90
10 Sessions
€ 150
20 Sessions
€ 260
50 Sessions
€ 550
Flex Unlimited
€ 99 / month
Unlimited
€ 79 / month
Unlimited One-Shot
€ 869 / year
Get a FREE GOBOX boxing glove keychain for a gift card purchase starting at 30€.
Check them out when you pass by the front desk!
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