GOBOX is a boxing club in the dark with upbeat music & lighting that makes working out more enjoyable. GOBOX offers 50 minute group sessions focusing on cardio, resistance and boxing, one of the most holistic sports ever.
Let’s shake the norms of fitness by transforming the intimidating into something inviting.
Put your boxing gloves on and get ready for a 50 min group workout given by a professional coach. You will spend half of the class on your own punching ball following boxing combinations. The other half you will be working on a range of full-body exercises to help you feel great.
Immerse yourself in an underground and dark atmosphere with a group of people, upbeat music & lighting that will help you smash it. We know how important music is when working out so we give you the choice to select your class based on your mood and preference.
Some boxing clubs can be intimidating at times, conveying an image of performance, constantly asking you to push your boundaries. GOBOX will shake the norms by transforming the intimidating into something inviting. At GOBOX, you’ll get fit without getting hit. We’re lovers not fighters.
If you want to have a well-rounded full body workout, this class is for you. It will help you build strength and relieve tension. On top of that, you’re sure to leave the class with a big smile!
This class is a higher intensity alternative to your typical boxing workout. Enter the high energy zone, burn calories, and improve your mental stamina.
Strengthen your booty, abs and legs while keeping your body lean. This boxing workout will help you improve your posture by building a stronger lower back & abdomen while helping you achieve your hourglass figure.
Blending yoga with boxing postures, this class will surely improve your flexibility, balance, and strengthen your core. Embody the fierce fire of a warrior and the grounded peace of a yogi.
Take your boxing skills to the next level and finetune those punches! This workout focuses on keeping your form together, punching sharp, and not to mention learning new boxing techniques.
Smash the 6 core punches with combos that fire up your arms, upper body, and core.
Interval training programmed so you can burn max calories in the shortest amount of time.
Increase your endurance and strengthen your muscles with either your body weight, dumbbells or kettlebells.
Our boxing classes offers significant calorie burn and is a fantastic way to help you get started or continue on your weight loss journey to lead a healthy lifestyle.
Boxing is a great total body workout. Based on our classes, you can also choose to tone specific target parts while staying lean.
One of the key mental health benefits of boxing is stress relief. It helps you to calm down while benefiting from post-exercise endorphins a.k.a. ‘boxer’s high’.
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 07:30 | HappyBox on 90's music | PureBox on Hip-Hop music | |||||
| 10:00 | HappyBox on 90's music | BootyBox on Pop music |
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| 11:00 | PureBox on Hip-Hop music | HappyBox on 90's music |
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| 12:15 | HappyBox on 90's music | PureBox on Hip-Hop music | PureBox on Hip-Hop music | ||||
| 17:15 | YogaBox on Flow music | HappyBox on 90's music | BFF weekend | ||||
| 18:15 | AeroBox on Latino Music | HappyBox on 90's music | BootyBox on Pop music | HappyBox on 90's music | BootyBox on Pop music | Bring a friend for free *Applicable for +1s that are first timers at GOBOX |
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| 19:15 | BootyBox on Pop music | BootyBox on Pop music | HappyBox on 90's music | EnergyBox on House music | PureBox on Hip-Hop music | ||
| 20:15 | HappyBox on 90's music | AeroBox on Latino Music | PureBox on Hip-Hop music | BootyBox on Pop music | Just ask your +1 to create an account before arriving for a fast check-in at the club |
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* This schedule is subject to change (summer & holidays), please check the booking system directly for the latest info
5 Sessions
€ 90
10 Sessions
€ 160
20 Sessions
€ 280
Unlimited
€ 99 / month
Flex Unlimited
€ 114 / month
Just yourself in comfy clothes !
Towels are provided.
Boxing gloves can be borrowed for free and are disinfected after each use.
handwraps can be borrowed by first timers for free or bought at 10€.
Other questions? We’ve got your covered!
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