Boxing The New Trend In Fitness: The Rise Of Boxing Clubs
GOBOX aside, today, it seems you can’t walk down any street in big cities like Brussels without coming across a boxing club. You may be
Menu
Unleash your inner fighter with our 50-minute high-intensity boxing classes! At our nightclub-inspired fitness space, you’ll step into a studio filled with pulsating lights and electrifying beats.
Our classes are designed for all fitness levels, from boxing pros to beginners. You can go at your own pace and make every punch count in your own personal space.
Smash the 6 core punches with combos that fire up your arms, upper body, and core.
Interval training programmed so you can burn max calories in the shortest amount of time.
Increase your endurance and strengthen your muscles with either your body weight, dumbbells or kettlebells.
Our boxing classes offers significant calorie burn and is a fantastic way to help you get started or continue on your weight loss journey to lead a healthy lifestyle.
Boxing is a great total body workout. Based on our classes, you can also choose to tone specific target parts while staying lean.
One of the key mental health benefits of boxing is stress relief. It helps you to calm down while benefiting from post-exercise endorphins a.k.a. ‘boxer’s high’.
Just yourself in comfy clothes !
Towels are provided. Showers are available.
Boxing gloves can be borrowed for free and are disinfected after each use.
Handwraps can be borrowed by first timers for free or bought at 15€.
Other questions? We’ve got your covered!
GET READY FOR SUMMER WITH THE
Achieve your fitness goals and get that beach body you’ve been dreaming of.
CORE
UPPER BODY
LOWER BODY
Boxing footwork requires strong and stable legs. Including exercises that target your quads, hamstrings, and glutes can help you develop powerful lower body strength.
5 Sessions
€ 90
10 Sessions
€ 150
20 Sessions
€ 260
+ 5 FREE
50 Sessions
€ 550
+ 10 FREE
Flex Unlimited
€ 99 / month
Unlimited
€ 79 / month
Unlimited One-Shot
€ 869 / year
Get a FREE GOBOX boxing glove keychain for a gift card purchase starting at 30€.
Check them out when you pass by the front desk!
5 Sessions
€ 90
10 Sessions
€ 150
20 Sessions
€ 260
50 Sessions
€ 550
Flex Unlimited
€ 99 / month
Unlimited
€ 79 / month
Unlimited One-Shot
€ 869 / year
Get a FREE GOBOX boxing glove keychain for a gift card purchase starting at 30€.
Check them out when you pass by the front desk!
Motivational • Energetic • Inspirational Speed • Agility • Endurance
SOMETHING ABOUT MEI started combat sports at the age of 15 with Muay Thai, then Kickboxing and MMA, and I have won several competitions.
"If you wanna train like a warrior, train with me"
Energetic • Motivational • Goal-oriented Endurance • Speed and Agility
SOMETHING ABOUT METaekwondo, Thai Boxing, Kung Fu, name it I've tried it all... Nothing clicked as much as Boxing. I practiced the techniques ever since I was a child thanks to my father being a great teacher! After that, all I remember is seeing and being around people that love to workout and achieve their goals. Once you start, it only goes up from there!.
"One day! Or day one."
Explaining • Detail-Oriented • Patient Boxing Technique • Corrective Exercises
SOMETHING ABOUT MEI am a semi-professional fighter and certified personal trainer/strength & conditioning coach. I started martial arts at the age of 13 with karate then went into kickboxing and later MMA. I competed in many regional tournaments in different martial art disciplines.
"Look good and be dangerous"
Adaptive • Supportive • Empathic Functional Training • Endurance
SOMETHING ABOUT MEI have lived in many countries around that world and have trained with boxers in most of them. In addition to English boxing, I also have broadened my interest to Chinese boxing, Savate, Thai boxing, and Brazilian Jiu-Jitsu.
"It's never too late, come and punch it out. The best time of your life is now!"
Adaptive • Supportive • Empathic Functional Training • Endurance
SOMETHING ABOUT MEI started my sports career with football and rugby. But soon after, I started to fall in love with boxing and Muay Thai. I’m a sports addict and believe that being active plays an important role in people’s lives.
"Go all the way and never let go. I start counting when it starts to hurt"
Supportive • Enthusiastic • Empathic Power • Boxing Technique
SOMETHING ABOUT MEI am passionate about martial arts and I currently train in MMA. I have had a couple of fights in Muay Thai and kickboxing as well as a tournament in Brazilian Jiu-Jitsu.
"If it doesn't go one way, it goes the other"
Motivational • Energetic • Goal-oriented Functional Training • Muscular Strength
SOMETHING ABOUT MEI have been coaching all kinds of people, from young to old, from beginners to advanced athletes for over 10 years. My coaching style leverages the psychological aspect of working out because with the right mindset, you can achieve anything.
"Give your body the maximum and your body will give it back to you"
Personalized • Empathic • Explaining Boxing Technique • Corrective Exercises
SOMETHING ABOUT MEI am passionate about martial arts and I currently train in MMA. I have had a couple of fights in Muay Thai and kickboxing as well as a tournament in wrestling.
"The will must be stronger than the skill"
| MON. | TUE. | WED. | THU. | FRI. | |
|---|---|---|---|---|---|
12:15 | ★ | ★ | ★ | ★ |
|
13:15 | ★ |
||||
17:15 | ★ | ★ | ★ | ★ | ★ |
18:15 | ★ | ★ | ★ | ★ | ★ |
19:15 | ★ | ★ | ★ | ★ | ★ |
20:15 | ★ | ★ | ★ |
| SAT. | SUN. | |
|---|---|---|
10:00 | ★ | ★ |
11:00 | ★ | ★ |
12:00 | ★ | ★ |
17:00 | ★ | ★ |
Swipe to see more days >
* This schedule is subject to change (summer & holidays), please check the booking system directly for the latest info
GOBOX aside, today, it seems you can’t walk down any street in big cities like Brussels without coming across a boxing club. You may be
Do you just think of boxing as a sport that has produced big names like Rocky Marciano, Muhammad Ali, and Mike Tyson? It is time
Why should I go for a boxing session… in the dark? This could be an interesting question if you have heard about glow boxing. Today,
